Lighten Up! Have a Holiday You Love

Workshop Description

Design a holiday that recharges you — not your to-do list. The holidays can feel heavy. All the “shoulds,” invisible tasks, and emotional labor pile up until you’re running on caffeine and sheer willpower. You want to feel joy — but somehow it keeps turning into stress, drama, and exhaustion. Let’s change that. Join Catie Chung, PhD, RN from Front Porch Nurse and Nani Chesire from Human Design Tools for a 90-minute live interactive online workshop designed to help midlife women plan a holiday that actually feels good — for your body, mind, and spirit. Because this year, the goal isn’t perfection. It’s peace, pleasure, and presence. WHAT YOU'LL EXPERIENCE~ This isn’t another “set boundaries and breathe” talk. It’s a grounded, interactive session that helps you reset the way you do the holidays — with a plan that fits your real life. YOU WILL~ ➡️Identify the invisible load that makes your holidays heavier than they need to be. ➡️Use your Human Design type to align with your natural energy rhythms. ➡️Design a holiday day that feels joyful, not obligatory. ➡️Add small, meaningful micro-breaks that restore calm before, during, and after your gathering. ➡️Learn simple ways to reduce family or hosting drama (and recover faster if it shows up anyway). Through reflection exercises and personalized planning, you’ll create your Lighten Up Holiday Plan — a simple, repeatable process you can use for every future celebration. WHY THIS WORKS Catie brings her expertise in holistic nursing, nervous-system regulation, and midlife health. Nani brings her mastery of Human Design and energy alignment from Human Design Tools. Together, they’ll help you understand how your stress response, personality, and energy type interact — so you can move through the holidays with more ease, joy, and confidence. YOU'LL WALK AWAY WITH~ 🧡A personalized Lighten Up Holiday Plan 🧡Stress-relief tools that fit your actual bandwidth 🧡More clarity about what truly brings you joy 🧡Permission to protect your peace without guilt 🧡A new step-by-step system to supports your future holidays