because midlife stress, chronic disease management & boundaries don’t come with a manual — but this is pretty close

Not the kind you can shake off with a bubble bath and an essential oil candle (although those do  have their place 🛁🕯️). I’m talking...

You know that moment when something feels off  with your parent? They’re saying they’re fine—but you’re noticing things.Like unopened...

Welcome to the porch, friend. Pull up a chair and let’s talk about something way too many of us are quietly dealing with: chronic...