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The Blog~
because midlife stress, chronic disease management & boundaries don’t come with a manual — but this is pretty close
thoughtful, researched, real advice for women carrying the invisible load
All Posts
⚠️ The First Signs Your Aging Parent Might Need Help: Let’s Talk IADLs
You know that moment when something feels off with your parent? They’re saying they’re fine—but you’re noticing things.Like unopened...
Catie Chung PhD RN
Chronic Disease Self Management for Midlifers
Welcome to the porch, friend. Pull up a chair and let’s talk about something way too many of us are quietly dealing with: chronic...
Catie Chung PhD RN
Home Health vs. Home Care: What’s the Difference and Why It Matters
Let’s clear up one of the most confusing parts of navigating elder care: home health vs. home care . They sound almost identical...
Catie Chung PhD RN
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