because midlife stress, chronic disease management & boundaries don’t come with a manual — but this is pretty close

Ever wonder why every prescription drug commercial looks like a vitamin ad? Perfectly healthy-looking people paddleboarding, gardening,...

Hey there! ☕️ Pull up a chair, because we’re about to demystify one of the most confusing parts of healthcare: lab results . Whether...

Not the kind you can shake off with a bubble bath and an essential oil candle (although those do  have their place 🛁🕯️). I’m talking...